Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00-10:00 am
Jiu-Jitsu MMA Grappling
9:00-10:00 am
Jiu-Jitsu MMA Grappling
9:00-10:00 am
Jiu-Jitsu MMA Grappling
9:00-10:00 am
Jiu-Jitsu
MMA Grappling
Special programs such as self defense, bully preparedness, law enforcement weapon retention, family safety & more. 9:00-9:45 am
8 Years old & Younger Jiu Jitsu MMA Grappling
No Classes
10:00-10:30 am
MMA Open Mat
10:00-10:30 am
MMA Open Mat
10:00-10:30 am
MMA Open Mat
10:00-10:30 am
MMA Open Mat
5:30-6:00 pm 
MMA Conditioning and core training
(Total Body Workout)
5:00-5:45 pm
8 Years old & Younger Jiu Jitsu MMA Grappling
5:30-6:00 pm 
MMA Conditioning and core training
(Total Body Workout)
5:00-5:45 pm
8 Years old & Younger Jiu Jitsu MMA Grappling
9:45-10:30 am
9-14 Years old Jiu Jitsu MMA Grappling
6:00-6:30 pm
Fitness Kickboxing
5:45-6:30 pm
9-14 Years old Jiu Jitsu MMA Grappling
6:00-6:30 pm
Fitness Kickboxing
5:45-6:30 pm
9-14 Years old Jiu Jitsu MMA Grappling
6:30-7:30 pm
Boxing
5:30-6:00 pm
MMA Conditioning and core training (Total Body Workout)
6:30-7:30 pm
Boxing
5:30-6:00 pm
MMA Conditioning and core training (Total Body Workout)
10:00-11:00 am
Muay Thai/ MMA striking
7:30-8:30 pm
Jiu Jitsu MMA grappling
6:00-6:30 pm
Fitness Kickboxing
7:30-8:30 pm 
Jiu Jitsu MMA grappling
6:00-6:30 pm
Fitness Kickboxing
8:30-9:00 pm 
Jiu Jitsu sparring
6:30-7:30 pm
Adult Fundamentals Jiu-Jitsu MMA Grappling
8:30-9:00 pm 
Jiu Jitsu sparring
6:30-7:30 pm
Adult Fundamentals Jiu-Jitsu MMA Grappling
11:00-12:00 pm
Jiu-Jitsu
MMA Grappling
6:30-7:30 pm
Muay Thai MMA Striking
6:30-7:30 pm
Muay Thai MMA Striking
  7:30-8:30 pm
Jiu-Jitsu MMA Grappling
  7:30-8:30 pm
Jiu-Jitsu MMA Grappling
 12:00-12:30 pm
Jiu-Jitsu
Sparring
  8:30-9:00 pm
Jiu-Jitsu sparring
  8:30-9:00 pm
Jiu-Jitsu sparring