greg_famGregg Klein and his two sons Baron and Harrison train regularly at Carlson Gracie Aurora / Naperville and Channahon. Mixed Martial Arts is a perfect way to bring a family together to improve their fitness and health. Gregg states that Carlson Gracie Aurora / Naperville and Channahon’s program provides a great opportunity for a family to connect and spend quality time together while getting fit. Carlson Gracie MMA offers all different levels of training from beginner to advanced and has a diverse group of ages from children to adults. The instructors are able to lead workout programs ( Boxing, Muay Thai Kickboxing, Jiu-Jitsu, Mixed Martial Arts, MMA,  Fitness Classes ) that allow your goals to be attained while also being able to catch up on your child’s day. Gregg Klein highly recommends the Carlson Gracie MMA kids program. He concludes that with his sons also participating in travel football, he has seen measured improvements in their speed, agility, and strength.